Topic Synopsis: In this keynote, Tom shares key strategies to achieving sustainable High Performance, for individuals and for teams.

From his experience working at the pinnacle of elite sport in Australia, Tom shares the common traps and pitfalls of high performers that lead to burnout.

He also shares his framework for sustainable high performance unpacking how to plan for success, leverage others' wisdom, and build high performance habits.

Key Takeaways: Key tips and processes that individuals and teams can utilize to achieve long term high performance, push themself to constantly improve and ensure success is a long term possibility.